THE LBS STAFF
Get to know us, then train with us.
Darren Pounds
I am a Christ-centered business owner, husband, and father of two. My purpose in life is to serve others. I achieve this through my work as a personal trainer and customizing programs to meet each individual's unique needs.
Growing up in a competitive household where injuries were common, and with a mother who was a physical therapist, I developed a passion for helping people recover from injury and regain an active lifestyle. My approach to personal training goes beyond just building physical strength and muscle mass. The goal of "Lives Being Strengthened" is to empower clients to lead healthier lives in all aspects, not just physically.
Torrey Cordell-Armstrong
I am a young professional from Cincinnati, Ohio who spent my childhood in Northern Kentucky. My passion for sports, especially football, began at a young age. Unfortunately, during my years as an athlete, I suffered three career-ending injuries, undergoing five surgeries on my legs.
However, these challenges led me to a transformative spiritual experience, and I turned to Jesus for guidance. Since then, my life has been greatly improved.
I recently graduated from the University of Kentucky with a Bachelor's degree in Kinesiology. I'm eager to work with individuals from diverse backgrounds and look forward to meeting you all soon.
"...Be completely humble and gentle; be patient, bearing with one another in love. Make every effort to keep the unity of the Spirit through the bond of peace..."
â€â€Ephesians‬ â€4‬:â€1‬-â€6‬ â€NIV‬‬